Your journey to becoming spiritually fit starts here.

The Glow Up Retreat Mykonos 2025

The Soul Body community is back to takeover the gorgeous island of Mykonos. This island is super special to me, as I have been visiting since I was fourteen years old, I know all the beautiful and traditional locations on the island. Mykonos is opposite to the sacred island of Delos (birthplace of Apollo), which is positioned as a nexus of ley lines, amplifying strong energy, holding spiritual significance, creating a force of energy to aid in our week of yoga, meditation, pilates, self-reflection, and spiritual rejuvenation.

Immerse yourself in the practice of yoga, pilates, wellness and new to Soul Body Retreats is Muay Thai. You will dive deep into daily yoga asana, meditation, pranayama and on our recovery days; Pilates, all led by Phoebe. Kushan, a professionally trained Muay Thai coach, will be leading you through empowering training sessions activating your inner warrior. Why are we returning to Sri Lanka for the second year? because the pearl of the Indian Ocean never misses, and we are taking over the entire resort of Kurulu Bay, which feels like a serene private little island itself.

Sri Lanka Retreat 2025

Vinyāsa Rocket Mandala Sculpt Strength Pilates Meditation Breathwork

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Soul Body

Events

After the success of the last Soul Body x The Sports Edit event. I will be holding many more in the future. To attend the next event - sign up to my mailing list at the bottom of this page. To view highlights from the Elements Masterclass - click below.

Sculpt your soul & body through the art of yoga.

Yoga helped me through the most challenging experiences in my life. Dealing with trauma, I found serenity and regained my power through my practice. My passion and dedication to the art comes from experiencing first hand, how the powerful connection between mind, body and spirit can truly heal our lives, whilst ensuring we look great but feel even better.

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Invest in your relationship with your mind & body

We all have a tendency to get caught up in our busy lives, especially in the western world, and in doing so, we can sometimes neglect our relationship with ourselves, both the mind and body. The power of grounding ourselves allows us to reconnect back to our true selves, and what really matters. This is my mission for you to discover through practicing with me.

Ambassador

“Although I’ve only been practicing with Phoebe for a short time, every flow is incredibly powerful for both the body and mind. Her dedication to yoga really shines through her teaching”

—Anne-Marie.